SKU: 1382
Supportive Function: Amazing nutritional support for tissues damaged by injury and overuse, Liga-PN is a complex of soothing, calming herbs and nutrients. Liga-PN is a popular supplement often chosen by those affected by overworked muscles/ligaments. Great support for menstrual symptoms.

When is Ligament Support and Calming Herbs Helpful? Tired/overworked muscles and ligaments, muscle spasms, headache, muscle/ligament discomfort, laxity of ligaments (helps hold an adjustment), menstrual symptoms.
Clinical Applications Research: Valerian (root): Valerian contains valepotriates, which seem to be active ingredients in calming the nervous system.

White Willow (bark): White willow bark, or salicin, is the forerunner of acetylsalicylic acid. In ancient times, chewing on pieces of this bark were known to alleviate symptoms of discomfort without side effects.

Skullcap (herb): Scullcap is a calming relaxing herb used for muscle and joint health

Passionflower (herb): Passionflower is known for its calming effects.

Bromelain: Extracted from pineapple, bromelain is an enzyme which "has therapeutic effects” in maintaining a calm cellular environment (Med. Sci. Sports Ex. 1992; 24:20-5). Bromelain has been shown in many studies to aid the body's normal response to inflammation.

Magnesium (as citrate): Magnesium has many roles in the body; one of the major roles is involved in muscle relaxation.

Feverfew (herb): Feverfew is an herb that contains compounds called parthenolides, which support the expansion and contraction of blood vessels in the brain (Wild R, ed. The Complete Book of Natural and Medicinal Cures. 1994. Rodale Press, Emmaus. PA p. 295).

Calcium (as lactate): Calcium functions in many biochemical reactions, and is especially important for the contraction-relaxation phase of muscles. Magnesium acts synergistically with calcium in this phase.
Contraindications: Feverfew and ginger should not be taken in large doses with anticoagulant drugs (small amounts are included in this formula). Do not take during pregnancy.
Ingredients: Each Tablet Contains: Calcium (as lactate) 21 mg, Vitamin B-6 (as pyridoxine hydrochloride) 10 mg, Magnesium (as citrate) 30 mg, Manganese (as chelate) 1.5 mg. Proprietary blend 515 mg* of: Fever Few (herb), White Willow (bark), Shark Cartilage, Valerian (root), Passionflower (herb), Skullcap (herb), Turmeric (rhizome), Oregano (leaf), Thyme (leaf), Basil (herb), Ginger (root), Suma (leaf), N-Acetyl Glucosamine, Bromelain.
Vegetarian: No
Suggested Dosage: 1 tablet daily or as directed
Pack: 60 Tablets
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